Mindful Moments: Personal and professional development

Developing the powers you need to be your best self at work

These brief, Zoom-friendly workshops give you and your employees an opportunity to step outside the daily grind and space to grow.
We make use of scientifically proven methods borrowed from ancient holistic practices that support mental health, while teaching people ways to be more creative, flexible, and resilient.

"Enlightenment" by Christa Percival